Blog Archives

40 Hour Work Week

You wanna do the minimum amount of work to afford the maximum amount of time doing the thing that you love. That’s the way I wanna live.  – Will Smith This week I read a blog post – Read Here – … Continue reading

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Running Stories

“No guts no glory, no struggle no story” – Prince Brathwaite I used to be really big into reading motivational quotes in high school, particularly running related ones.  My track coach always gave us a sheet of quotes as part … Continue reading

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Presence over Presents

Cause it’s not the presents under my tree It’s your presence right here next to me The Christmas season is always such a whirlwind of decorating, shopping, baking, eating and comings and goings that it often feels much shorter than … Continue reading

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Spontaneity: v…

Spontaneity: voluntary or undetermined action or movement (www.m-w.com) I was thinking tonight in the shower (because it seems as if I only ever think when I’m showering or running) about how little spontaneity I have in my life the older … Continue reading

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“A true runner …

“A true runner knows that the most difficult challenge is not physical” -Me Runners often have a hard time explaining to people why they enjoy running.  I believe this is mostly due to the fact that people grow up associating … Continue reading

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While we have t…

While we have the gift of life, it seems to me the only tragedy is to allow part of us to die – whether it is our spirit, our creativity or our glorious uniqueness. Gilda Radner When I think back … Continue reading

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