Tag Archives: York Rail Trail

Slight Injury

Is a running injury still considered a running injury if you’re able to run?  Based on how my left hamstring felt last night, I would say yes. Feb. 15th I did a workout that included some .1 mile sprints that … Continue reading

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Indian Rock 10k – Year 2

Similar to the John Rudy 5 miler, this was actually my first year of running the Indian Rock 10k.  Last year I deemed the weather too dangerous due to snow and ice and also hadn’t felt the greatest.  Also like … Continue reading

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John Rudy 5 Miler – Year 2

Yesterday was the John Rudy 5 miler, a winter series race that was cancelled in 2017 due to the weather.  Given it is still my second year running the series though I’m going to continue titling the races as such. … Continue reading

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Old Trails, New Routes

Much like my fellow running blogger Donna’s recent entry regarding running routes, I too often tire of running the same courses.  I think as mileage frequency is increased this becomes even more apparent.  While I like to think that I’ve … Continue reading

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3 Runs in a Row

I ran for the third day in a row today.  I don’t think I’ve ran three days in a row since I ran indoor track my freshman year of college.  In high school and college I never thought anything of … Continue reading

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Biking the York Rail Trail

This past Friday Jason and I had a scheduled vacation day.  We took advantage of the nice weather (it seriously felt for most of April that spring would never truly arrive) to bike the York Rail Trail.  Last year we … Continue reading

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