Tag Archives: yoga

Fitness Fess Ups

Posted on October 27, 2019 by Tracy

Inspired by Laurie of Meditations in Motion’s Runfessions, I decided to do some fessing up myself.  Mine will span the entire fitness spectrum to include my non-running workouts as well as nutrition.  I’m not sure if I’ll make this a … Continue reading →

Posted in Health and Wellness, Personal Life, Running | Tagged , , , , , , , , , , , , , | 2 Comments

Panic Week

Posted on September 21, 2018 by Tracy

The Hands on House half marathon I’m running is on Sept. 29th.  That makes next week my taper week.  In turn this week became “Panic Week”. Let’s start off with the fact that I ran 10 miles on Sunday following … Continue reading →

Posted in Personal Life, Running | Tagged , , , , , , , , | 6 Comments

Running Randoms

Posted on August 24, 2018 by Tracy

With not blogging in two weeks I figured I’d just summarize some running related randomness going on lately. -I am officially signed up for 3 races in September.  When I ran the EBACC 5k I discovered that if I ran … Continue reading →

Posted in Personal Life, Random Thoughts, Running | Tagged , , , , , , , , , , , , | 7 Comments