Tag Archives: workouts

2019 – 1st Quarter Fitness Summary

When I decided in 2016 to make it a goal to never take off more than 2 days in a row from working out, I began a simple spreadsheet to hold myself accountable.  It lists the date, exercise type (Running, … Continue reading

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My Love of DailyBurn

Disclaimer – I am in no way directly affiliated with DailyBurn nor am I being compensated in any way for the following blog entry.  I have mentioned DailyBurn as part of my workout routine in other blog entries and felt … Continue reading

Posted in Health and Wellness, Personal Life, Running | Tagged , , , , , , , , , | 10 Comments

Coaching Confessions

As my second year of coaching comes to an end I’m struggling to be as appreciative as I was when I wrote My First Season Coaching the Wildcats.  That’s not to say I didn’t enjoy the season, but I’ve certainly reached … Continue reading

Posted in Personal Life | Tagged , , , , , , , , , | 9 Comments