Tag Archives: summer running

2019 – 2nd Quarter Fitness Summary

As June progressed I began looking forward to writing this post to see how track season and my hamstring injury and rehab would affect my stats compared to the first quarter of 2019. April was the busiest month of track … Continue reading

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Quarterback Club 5k

Running in the heat is tough.  Racing in the heat is even tougher. After racing so well in the EBACC 5k in July I set high expectations for myself for my next race, the Quarterback Club 5k.  There was an … Continue reading

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The Heat Never Bothered Me Anyway

When I ran cross country in high school I loathed the heat.  Summer practices were brutal enough getting back into shape after taking a month off from track season let alone doing it in 90 degree temps with added humidity.  … Continue reading

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