Tag Archives: sports medicine

Walk, Run, Repeat

Last Monday I visited the sports medicine doctor who I saw years ago when I had knee pain after not experiencing much change in my hamstring from the rehab exercises prescribed by his athletic trainer.  I was reminded why he … Continue reading

Posted in Personal Life, Running | Tagged , , , , , , , | 7 Comments

The Knee Bone’s Connected to the Hip Bone?

I have considered myself a runner since 7th grade when I first joined the track team.  At 30 years old I like to think all these years of running have made me fairly tuned into my body.  That being said … Continue reading

Posted in Running | Tagged , , , , | 5 Comments