Tag Archives: running routes

A Few Running Firsts

Posted on August 5, 2019 by TracyNicole

This past week I was reminded of the children’s book “If You Give a Mouse a Cookie“. If you’re not familiar with the book, it’s a cause and effect story that begins with a mouse receiving a cookie which makes … Continue reading →

Posted in Personal Life, Running | Tagged Garmin, goal setting, goals, long distance running, Running, running injury, running routes, skunk, trail run, training | 10 Comments

Double Digit Week

Posted on July 21, 2019 by TracyNicole

The week of April 21st I ran more than 10 total miles. From that point my mileage declined until I ran the Turkey Hill Country Classic 10k and was forced to take two weeks off from running due a mild … Continue reading →

Posted in Personal Life, Running | Tagged Brooks Ghost, double digit miles, hamstring strain, hot weather, long distance running, morning run, Running, running injury, running routes, training | 8 Comments

Northeastern 5k – Year 2

Posted on March 3, 2019 by TracyNicole

I was very motivated for the final race of the York Winter Series yesterday, the Northeastern 5k. Going into the race I was tied for 2nd overall in my age group and I felt confident I could beat the girl … Continue reading →

Posted in Personal Life, Running | Tagged 2nd place, 5k, cold weather running, goals, long distance running, Northeastern 5k, racing, Running, running routes, Snow, Under Armour, winter, York Winter Series | 4 Comments

Running Q & A

Posted on February 3, 2019 by TracyNicole

In an effort to get to know more about fellow runners who follow my blog as well as divulge more about myself as a runner I’m posing the following questions with my answers. Feel free to copy any/all the questions … Continue reading →

Posted in Personal Life, Random Thoughts, Running | Tagged blogging, eating, firsts, Garmin, half marathon, long distance running, Q&A, racing, Running, running community, running routes, running stories, training | 6 Comments

Tips for Running in Winter Winds

Posted on January 27, 2019 by TracyNicole

Coaching off season track practices twice a week and some rather nasty cold weather recently has caused my usual three runs a week to become two runs a week. I’m hoping to soon increase this back to three, but another … Continue reading →

Posted in Personal Life, Running | Tagged cold weather, cold weather running, long distance running, Running, running routes, running tips, wind, winter | 7 Comments

Wildcat 10k – Year 2

Posted on December 16, 2018 by TracyNicole

Yesterday combined one of my favorite race courses with one of my least preferred running conditions. I’m biased to like the Wildcat 10k course because it’s one of my regular running routes. I’m anti rain and normally will change my … Continue reading →

Posted in Personal Life, Running | Tagged 10k, cold weather running, Dallastown 10k, goals, hills, long distance running, personal best, Running, running routes, running with dad, Wildcat 10k, York Winter Series | 5 Comments

A Perfect Run

Posted on November 19, 2018 by TracyNicole

With Thanksgiving this week (on my birthday I might add) I have to give thanks for all the good runs I have had this year. I would say that at least 80% of my runs were good. Today I experienced … Continue reading →

Posted in Personal Life, Running | Tagged hills, long distance running, perfect run, Running, running routes, training | 4 Comments