Tag Archives: running injury

Weekly Randomness

Time for another blog of total randomness encompassing my week: Ma and Pa Heritage Village/Railroad Visit – Last Sunday my dad and I spent the afternoon visiting the Ma and Pa Heritage Village and Railroad.  He originally wanted to ride … Continue reading

Posted in Personal Life, Random Thoughts, Running, Travel | Tagged , , , , , , , , , , , , , , , , , , | 13 Comments

2019 – 2nd Quarter Fitness Summary

As June progressed I began looking forward to writing this post to see how track season and my hamstring injury and rehab would affect my stats compared to the first quarter of 2019. April was the busiest month of track … Continue reading

Posted in Health and Wellness, Personal Life, Running | Tagged , , , , , , , , , , , , , | 10 Comments

Run, Walk, Repeat

On Thursday I finished week 2 of the walk/run program prescribed to me by my sports medicine doctor to help rehab my hamstring injury.  I am at the point where more of the 30 minutes is spent running than walking … Continue reading

Posted in Health and Wellness, Personal Life, Running | Tagged , , , , , , , | 8 Comments

From Negative to Positive

I was all set to write a blog entitled “The Mental Effects of Not Running” to describe the neurotic mindset I had at the beginning of the week.  The athletic trainer called Tuesday morning to follow up on my progress … Continue reading

Posted in Health and Wellness, Personal Life, Running | Tagged , , , , , , , , , , | 8 Comments

Turkey Hill Country Classic 10k

The Turkey Hill Country Classic was held yesterday and I have nothing but praise for how well it was executed.  To conduct a large scale race is a feat in itself, but to host a half marathon, 10k, 5k as … Continue reading

Posted in Personal Life, Running | Tagged , , , , , , , , | 11 Comments

Slight Injury

Is a running injury still considered a running injury if you’re able to run?  Based on how my left hamstring felt last night, I would say yes. Feb. 15th I did a workout that included some .1 mile sprints that … Continue reading

Posted in Health and Wellness, Personal Life, Running | Tagged , , , , , , , | 19 Comments