Tag Archives: rail trail

Rail Trail Fail (Kinda)

I’ll start by saying I love rhyming titles or ones that use alliteration.  That’s the main reason for titling this post using the word “fail”, but in some ways just showing up to run the Indian Rock 10k yesterday was … Continue reading

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Regained Confidence

Saturday morning Jason and I ventured to John Rudy county park to run the 5 mile race that is part of the York Winter Series.  Last year I stunned myself breaking 40 minutes on the course particularly since it occurred only … Continue reading

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Testing Limits

I’m finding that while dealing with an injury is tough, figuring out if you’re truly healed and how to train post-injury poses its own set of challenges.  My physical therapist had advised that it would be normal to feel some … Continue reading

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Running & Music

The only time in my life that I have ever ran while listening to music has been while running on a treadmill.  This was more common during my college years since I lived with my parents and they owned a … Continue reading

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Indian Rock 10k – Year 2

Similar to the John Rudy 5 miler, this was actually my first year of running the Indian Rock 10k.  Last year I deemed the weather too dangerous due to snow and ice and also hadn’t felt the greatest.  Also like … Continue reading

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Old Trails, New Routes

Much like my fellow running blogger Donna’s recent entry regarding running routes, I too often tire of running the same courses.  I think as mileage frequency is increased this becomes even more apparent.  While I like to think that I’ve … Continue reading

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Running Randoms

With not blogging in two weeks I figured I’d just summarize some running related randomness going on lately. -I am officially signed up for 3 races in September.  When I ran the EBACC 5k I discovered that if I ran … Continue reading

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Winter Woes & Sunshine Smiles

Every year I am guilty of thinking that spring weather is supposed to arrive the first week of March when track season begins.  This never happens, so I’m not sure why I always continue to hold out hope that it … Continue reading

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