Tag Archives: rail trail

Testing Limits

I’m finding that while dealing with an injury is tough, figuring out if you’re truly healed and how to train post-injury poses its own set of challenges.  My physical therapist had advised that it would be normal to feel some … Continue reading

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Running & Music

The only time in my life that I have ever ran while listening to music has been while running on a treadmill.  This was more common during my college years since I lived with my parents and they owned a … Continue reading

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Indian Rock 10k – Year 2

Similar to the John Rudy 5 miler, this was actually my first year of running the Indian Rock 10k.  Last year I deemed the weather too dangerous due to snow and ice and also hadn’t felt the greatest.  Also like … Continue reading

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Old Trails, New Routes

Much like my fellow running blogger Donna’s recent entry regarding running routes, I too often tire of running the same courses.  I think as mileage frequency is increased this becomes even more apparent.  While I like to think that I’ve … Continue reading

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Running Randoms

With not blogging in two weeks I figured I’d just summarize some running related randomness going on lately. -I am officially signed up for 3 races in September.  When I ran the EBACC 5k I discovered that if I ran … Continue reading

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Winter Woes & Sunshine Smiles

Every year I am guilty of thinking that spring weather is supposed to arrive the first week of March when track season begins.  This never happens, so I’m not sure why I always continue to hold out hope that it … Continue reading

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