Tag Archives: racing

2019 – 4th Quarter Fitness Summary

I feel a little late in posting this since we’re already halfway through January, but I still felt it necessary to wrap up the year so I have it for comparison purposes. In October I only raced the Glow in … Continue reading

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Regained Confidence

Saturday morning Jason and I ventured to John Rudy county park to run the 5 mile race that is part of the York Winter Series.  Last year I stunned myself breaking 40 minutes on the course particularly since it occurred only … Continue reading

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Racing Firsts

Yesterday dad, Jason and I ran the Dallastown 10k.  We feared the weather would be as miserable as it was for the Spring Valley 4 miler.  Luckily that turned out to not be the case.  While it was a very … Continue reading

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Hill Training

I didn’t intend to make this past week’s workouts hill dominated, but it seems that’s what happened. Sunday I ran the Spring Valley 4 mile race which is one of the most torturous short races ever no thanks to the … Continue reading

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4 Miler Mantra

As a runner in high school I absolutely loved running/motivational quotes.  Our track coach used to include several pages of them as part of our welcome packet.  I loved wearing our track t-shirts that featured a quote on the back.  … Continue reading

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A Vacation, A Baby and A 10 Miler

This past week has certainly been a loaded one.  Sunday Jason and I flew from Harrisburg to Chicago to New Orleans to begin our vacation.  I plan to make a separate post about that once I get all of our … Continue reading

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Weekend Randomness

I love writing random focused posts.  They allow me to snapshot key things that don’t necessarily merit full blog posts themselves but that I still want to write about, and they basically allow me to be “lazy” with my writing.  … Continue reading

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