Tag Archives: race
My 300h Race
Last summer Jason and I competed in an all comers’ track meet at Messiah University. I jokingly mentioned how it’d be nice if I could run 300m hurdles again, my favorite event in high school. Jason quickly dismissed it saying … Continue reading
Posted in Coaching, Personal Life, Running
Tagged 300h, all comers track meet, goal, hurdlers, hurdles, mental challenge, mental toughness, Messiah University, race, Running, track, track and field, workouts
3 Comments
Messiah Track Meet
When I ran track in high school my events were the 100m hurdles, 300m hurdles and 4x400m relay. Although I ran cross country when it came to track season I had no interest in running anything over 400m. 17 years … Continue reading
Posted in Personal Life, Running
Tagged all comers track meet, baton, hot weather running, Messiah College, mile, personal record, race, relay, running buddies, track, track and field, track meet
8 Comments
The Writing Runner 