Tag Archives: pacing

Why I’m Not A Trail Runner

Last Thursday my running group met at a different location.  It was fairly close to our usual meeting place along the Susquehanna River and I assumed we would be running along the river, just a different section.  About a mile … Continue reading

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Hellbender Half Marathon

Day Before the Race – The Hellbender Half Marathon was held on Sunday in Weiser State Park close to Bear Gap, PA.  Jason and I had no desire to drive 1.5 hours there the day of the race, so we … Continue reading

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Racing Strategy

With less than a week to go until the Hellbender half marathon my mind is starting to work on a race strategy.  This is the first I’ve actually planned a strategy that includes pace goals for a half marathon.  It’s … Continue reading

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Pacing in Delaware

When you have a planned vacation day on a Friday and Scott, your ultramarathon running buddy, has devised a 130 mile route to run through the entire state of Delaware what do you do?  Volunteer yourself and your husband to … Continue reading

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Pacing People

In a “normal world” yesterday my dad and running buddy Armand would’ve been racing  in the Pocono Marathon in an attempt to qualify for the Boston marathon, something Armand has done several times and which my dad still hopes to … Continue reading

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A PR Almost 16 Years in the Making

On October 21, 2004 I ran in the YAIAA county meet at John Rudy County Park as a senior on Eastern York’s cross country team.  I honestly don’t remember any details of the race though I still recall the course … Continue reading

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Pain Free Training

Last week was the first week since my hamstring injury and rehab that I felt as if I actually trained and it was truly pain free.  Not that my hamstring had been really causing much pain, but I would still … Continue reading

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Pacing Jason

Let me begin by providing some background on my husband Jason’s running.  He ran his first 5k in June 2012 when we lived in Jermyn, courtesy of me talking him into it.  He ran 2 more that summer.  He’s never … Continue reading

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