Tag Archives: motivation

My Runner’s Preferences

I have to admit my motivation for various life activities has waxed and waned throughout the Covid 19 situation.  Some days are normal, some are extremely productive while others just feel blah and I want to sit around watching TV … Continue reading

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How I Ran a 24 Second PR

I covered some of this in my last post, but breaking a 5k PR after so many years and by such a significant amount seemed to merit its own post of reflections on just how exactly I achieved that goal. … Continue reading

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Writing Compared to Running

Every year I have a New Year’s resolution, sometimes official and sometimes not, to write more.  I know the best goals are the ones that are written with specifics and are measurable.  I think the reason I fail to make … Continue reading

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Coaching Confessions

As my second year of coaching comes to an end I’m struggling to be as appreciative as I was when I wrote My First Season Coaching the Wildcats.  That’s not to say I didn’t enjoy the season, but I’ve certainly reached … Continue reading

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Running Stories

“No guts no glory, no struggle no story” – Prince Brathwaite I used to be really big into reading motivational quotes in high school, particularly running related ones.  My track coach always gave us a sheet of quotes as part … Continue reading

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My Informal Resolution

I made an informal New Year’s Resolution to blog more.  By informal I mean it is a resolution I’d like to set and keep, but one that I feel as if I won’t follow through on therefore by making it … Continue reading

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