Tag Archives: mental health

Why I’m Not A Trail Runner

Last Thursday my running group met at a different location.  It was fairly close to our usual meeting place along the Susquehanna River and I assumed we would be running along the river, just a different section.  About a mile … Continue reading

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Recovery Week/What’s Next

Covid 19 has made 2020 feel like one of the longest years on record.  It freed up a lot of time though and in doing so provided Jason and I ample time to train for not one, but three half … Continue reading

Posted in Health and Wellness, Personal Life, Running | Tagged , , , , , , , , , , , , | 6 Comments

Covid and Election Anxiety

I have experienced moments of anxiety in my life.  They tend to be brought about when I’m afraid of getting lost while driving or driving in unfamiliar areas.  A few times were triggered by highly emotional events.  I feel my … Continue reading

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Beach Break

I just returned this morning from Ocean City, Maryland and although I was recently on vacation in Illinois, it was still a much needed break. With 2020 feeling like the most dramatic, never ending year on record I think most … Continue reading

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Random Thoughts

Life continues to be a balancing act between keeping in the know with current events, most notably the Covid 19 pandemic and the protests that have followed the murder of George Floyd by a Minneapolis police office, and enjoying as … Continue reading

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Emotions Through Covid-19

I am feeling torn about the posts for my blog.  On one hand I want to document my experience throughout the Covid-19 pandemic so that I have a historical account of it to look back on throughout my life.  On … Continue reading

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Misfit Toys

I’m not one to use my blog for venting too often as I find it too much like the social media drama I left behind when I quit Facebook almost two years ago.  That said I have had a very … Continue reading

Posted in Personal Life, Random Thoughts | Tagged , , , , , , , , , , | 10 Comments

Multitasking = Overstimulated Brain

I know many studies advise that multitasking does not accomplish as much as we tend to think it does.  By focusing on several things at once we’re unable to give any one thing our full attention.  I am a big … Continue reading

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Hitting Reset

When my younger sister and I were kids and played video games, she had a horrible habit that drove me crazy.  Whenever we would play any sort of racing game be it ATVs, snowboarding, etc. if she didn’t get a … Continue reading

Posted in Health and Wellness, Personal Life | Tagged , , , , | 7 Comments