Tag Archives: massage
Recovery Week/What’s Next
Covid 19 has made 2020 feel like one of the longest years on record. It freed up a lot of time though and in doing so provided Jason and I ample time to train for not one, but three half … Continue reading
My Running Saves vs Splurges
It could be argued that to be a runner one need only lace up a half decent pair of sneakers and go run. I remember as a high school runner I got a new pair of sneakers each season and … Continue reading
Running Randoms
With not blogging in two weeks I figured I’d just summarize some running related randomness going on lately. -I am officially signed up for 3 races in September. When I ran the EBACC 5k I discovered that if I ran … Continue reading
Massage Therapy
Those of you who know me well know I am not a big fan of medications. If you did not already know that you can refer to my entry about popping pills. With that said I definitely am an advocate … Continue reading