Tag Archives: long distance running

Testing Limits

I’m finding that while dealing with an injury is tough, figuring out if you’re truly healed and how to train post-injury poses its own set of challenges.  My physical therapist had advised that it would be normal to feel some … Continue reading

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A Few Running Firsts

This past week I was reminded of the children’s book “If You Give a Mouse a Cookie“.  If you’re not familiar with the book, it’s a cause and effect story that begins with a mouse receiving a cookie which makes … Continue reading

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Random Thoughts

Arriving home from a concert after midnight means my brain isn’t running on full power today, so that’s a good enough reason to feature some randomness in this week’s post. -I don’t know how people manage to work full time, … Continue reading

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Double Digit Week

The week of April 21st I ran more than 10 total miles.  From that point my mileage declined until I ran the Turkey Hill Country Classic 10k and was forced to take two weeks off from running due a mild … Continue reading

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Turkey Hill Country Classic 10k

The Turkey Hill Country Classic was held yesterday and I have nothing but praise for how well it was executed.  To conduct a large scale race is a feat in itself, but to host a half marathon, 10k, 5k as … Continue reading

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Slight Injury

Is a running injury still considered a running injury if you’re able to run?  Based on how my left hamstring felt last night, I would say yes. Feb. 15th I did a workout that included some .1 mile sprints that … Continue reading

Posted in Health and Wellness, Personal Life, Running | Tagged , , , , , , , | 21 Comments

Running & Music

The only time in my life that I have ever ran while listening to music has been while running on a treadmill.  This was more common during my college years since I lived with my parents and they owned a … Continue reading

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