Tag Archives: long distance running

A Vacation, A Baby and A 10 Miler

This past week has certainly been a loaded one.  Sunday Jason and I flew from Harrisburg to Chicago to New Orleans to begin our vacation.  I plan to make a separate post about that once I get all of our … Continue reading

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2019 – 3rd Quarter Fitness Summary

I’m slightly overdue in writing up this summary but I wanted to make sure to highlight the Glow in the Grove race in the last post.  I’m curious to see how many miles I was able to log this quarter … Continue reading

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Weekend Randomness

I love writing random focused posts.  They allow me to snapshot key things that don’t necessarily merit full blog posts themselves but that I still want to write about, and they basically allow me to be “lazy” with my writing.  … Continue reading

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Dead Butt Syndrome

I’m not sure where or when I first read about dead butt syndrome, but once I discovered it I had a sneaky feeling I had it.  I’m a desk jockey, spending 40 hours a week glued to a computer for … Continue reading

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Back on Track

After spending a good portion of the summer rehabing (which isn’t a word per the red line under it, but I think it should be) from my hamstring injury I feel I am fully recovered and back into my normal … Continue reading

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Weekly Randomness

Today’s randomness post is sponsored by Hurricane Dorian who is making me obsessively check the weather for later this week since I’ll be in Ocean City. -I AM A CERTIFIED PERSONAL TRAINER.  Yes, after spending most of my summer evenings … Continue reading

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Pain Free Training

Last week was the first week since my hamstring injury and rehab that I felt as if I actually trained and it was truly pain free.  Not that my hamstring had been really causing much pain, but I would still … Continue reading

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