Tag Archives: injuries

2019 – 2nd Quarter Fitness Summary

As June progressed I began looking forward to writing this post to see how track season and my hamstring injury and rehab would affect my stats compared to the first quarter of 2019. April was the busiest month of track … Continue reading

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From Negative to Positive

I was all set to write a blog entitled “The Mental Effects of Not Running” to describe the neurotic mindset I had at the beginning of the week.  The athletic trainer called Tuesday morning to follow up on my progress … Continue reading

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25+ it all goes downhill…

A lot of people joke when they hit certain milestones in their life (30, 40, 50, etc) that everything goes downhill and starts to fall apart.  I’m starting to believe that’s true.  Although I’m only 27 I feel like my … Continue reading

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