Tag Archives: healthy eating

10 Tips for Eating Healthy on a Budget

Disclaimer – I am not a professional nutritionist, medical practitioner, personal trainer or anything else that would make me certified to recommend lifestyle changes.  I am simply someone who reads a whole lot about food/nutrition/wellness and am an avid runner.  I … Continue reading

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Changing Tastes

In the past 7 months I have changed my address, my job, my relationship status, my workout routine, my coping skills, my goals and my perspectives on different aspects of life.  One thing I have found that I cannot change, … Continue reading

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It All Started with Pancakes

I recently found the blog 100 Days of Real Food.  I am amazed at the ability for this family to go cold turkey on processed food for 100 days and consider them a real inspiration.  With that said I personally … Continue reading

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