Tag Archives: goal setting

A Few Running Firsts

This past week I was reminded of the children’s book “If You Give a Mouse a Cookie“.  If you’re not familiar with the book, it’s a cause and effect story that begins with a mouse receiving a cookie which makes … Continue reading

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From Negative to Positive

I was all set to write a blog entitled “The Mental Effects of Not Running” to describe the neurotic mindset I had at the beginning of the week.  The athletic trainer called Tuesday morning to follow up on my progress … Continue reading

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2018 – Finding New in the Old

The weekend before Christmas through New Year’s Day seemed to pass so quickly.  Making new recipes, spending time with family, Jason and I each battling the stomach virus and racing the John Rudy 5 Miler meant I didn’t really take … Continue reading

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No More New Year’s Resolutions

For years I loved the start of the new year.  The chance to start anew with a fresh calendar meant the chance to wipe the slate clean and become a new person.  Or so I thought. The more I think … Continue reading

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