Tag Archives: Garmin

Back on Track

After spending a good portion of the summer rehabing (which isn’t a word per the red line under it, but I think it should be) from my hamstring injury I feel I am fully recovered and back into my normal … Continue reading

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Pain Free Training

Last week was the first week since my hamstring injury and rehab that I felt as if I actually trained and it was truly pain free.  Not that my hamstring had been really causing much pain, but I would still … Continue reading

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Testing Limits

I’m finding that while dealing with an injury is tough, figuring out if you’re truly healed and how to train post-injury poses its own set of challenges.  My physical therapist had advised that it would be normal to feel some … Continue reading

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A Few Running Firsts

This past week I was reminded of the children’s book “If You Give a Mouse a Cookie“.  If you’re not familiar with the book, it’s a cause and effect story that begins with a mouse receiving a cookie which makes … Continue reading

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Running Q & A

In an effort to get to know more about fellow runners who follow my blog as well as divulge more about myself as a runner I’m posing the following questions with my answers.  Feel free to copy any/all the questions … Continue reading

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Hot Run, Group Run, Long Run

I am finally feeling like a “real” runner again and by real I mean consistently running as opposed to sporadically fitting it into my schedule.  I find that running three times a week seems to suit me best.  It’s often … Continue reading

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When Running Weather Calls

Yesterday I had all intentions of completing a DailyBurn workout after I finished work at 3pm.  I also planned on attending a town hall for employees hosted by the CEO of my company at 5pm.  I’m always paranoid of not … Continue reading

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