Tag Archives: fitness

A Vacation, A Baby and A 10 Miler

This past week has certainly been a loaded one.  Sunday Jason and I flew from Harrisburg to Chicago to New Orleans to begin our vacation.  I plan to make a separate post about that once I get all of our … Continue reading

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Fitness Fess Ups

Inspired by Laurie of Meditations in Motion’s Runfessions, I decided to do some fessing up myself.  Mine will span the entire fitness spectrum to include my non-running workouts as well as nutrition.  I’m not sure if I’ll make this a … Continue reading

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2019 – 3rd Quarter Fitness Summary

I’m slightly overdue in writing up this summary but I wanted to make sure to highlight the Glow in the Grove race in the last post.  I’m curious to see how many miles I was able to log this quarter … Continue reading

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2019 – 2nd Quarter Fitness Summary

As June progressed I began looking forward to writing this post to see how track season and my hamstring injury and rehab would affect my stats compared to the first quarter of 2019. April was the busiest month of track … Continue reading

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Back to School

Back to school, back to school, to prove to dad that I’m not a fool… Despite watching Billy Madison multiple times throughout my life I will always end up crying from laughing at certain scenes.  From the drunk penguin to … Continue reading

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From Negative to Positive

I was all set to write a blog entitled “The Mental Effects of Not Running” to describe the neurotic mindset I had at the beginning of the week.  The athletic trainer called Tuesday morning to follow up on my progress … Continue reading

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2019 – 1st Quarter Fitness Summary

When I decided in 2016 to make it a goal to never take off more than 2 days in a row from working out, I began a simple spreadsheet to hold myself accountable.  It lists the date, exercise type (Running, … Continue reading

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