Tag Archives: cold weather

My Runner’s Preferences

I have to admit my motivation for various life activities has waxed and waned throughout the Covid 19 situation.  Some days are normal, some are extremely productive while others just feel blah and I want to sit around watching TV … Continue reading

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York Winter Series Summary Year 2 and What’s Next

One week ago yesterday I wrapped up running the York Winter Series for my second year.  It seemed to pass by much faster this year for some reason.  I can definitely say it’s the best way to stay motivated to … Continue reading

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Tips for Running in Winter Winds

Coaching off season track practices twice a week and some rather nasty cold weather recently has caused my usual three runs a week to become two runs a week.  I’m hoping to soon increase this back to three, but another … Continue reading

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Indian Rock 10k – Year 2

Similar to the John Rudy 5 miler, this was actually my first year of running the Indian Rock 10k.  Last year I deemed the weather too dangerous due to snow and ice and also hadn’t felt the greatest.  Also like … Continue reading

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Coaching Confessions

As my second year of coaching comes to an end I’m struggling to be as appreciative as I was when I wrote My First Season Coaching the Wildcats.  That’s not to say I didn’t enjoy the season, but I’ve certainly reached … Continue reading

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December Magic in March

I wanted to hate the winter storm that came through on Tuesday.  Snow on the first day of spring isn’t unheard of in my area, but it’s certainly not what most people expect. I wanted to be annoyed that schools … Continue reading

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Winter Woes & Sunshine Smiles

Every year I am guilty of thinking that spring weather is supposed to arrive the first week of March when track season begins.  This never happens, so I’m not sure why I always continue to hold out hope that it … Continue reading

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York Winter Series Summary

I am proud to say for the first time in my life I completed the York Winter Series.  If it hadn’t been for the encouragement from my dad, Jason, Todd and Armand I wouldn’t have signed up nor would I … Continue reading

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Northeastern 5k

The York Winter Series wrapped up this past Saturday with its final race, the Northeastern 5k.  I had actually pre-ran the course with Jason, my dad, Todd and Armand as part of a 6 mile run two Sundays prior.  We … Continue reading

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Springettsbury 10k

Saturday was the next to last race in the York Winter Series, the Springettsbury 10k.  I hadn’t raced since the Wildcat 10k in December due to a race being canceled courtesy of bad weather, not feeling well/bad weather for another … Continue reading

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