Tag Archives: cold weather running

Racing Firsts

Yesterday dad, Jason and I ran the Dallastown 10k.  We feared the weather would be as miserable as it was for the Spring Valley 4 miler.  Luckily that turned out to not be the case.  While it was a very … Continue reading

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4 Miler Mantra

As a runner in high school I absolutely loved running/motivational quotes.  Our track coach used to include several pages of them as part of our welcome packet.  I loved wearing our track t-shirts that featured a quote on the back.  … Continue reading

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York Winter Series Summary Year 2 and What’s Next

One week ago yesterday I wrapped up running the York Winter Series for my second year.  It seemed to pass by much faster this year for some reason.  I can definitely say it’s the best way to stay motivated to … Continue reading

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Northeastern 5k – Year 2

I was very motivated for the final race of the York Winter Series yesterday, the Northeastern 5k.  Going into the race I was tied for 2nd overall in my age group and I felt confident I could beat the girl … Continue reading

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Springettsbury 10k – Year 2

The week leading up to the Springettsbury 10k certainly proved interesting.  On Sunday I wore shorts while I ran 9.5 miles in very spring-like weather. On Tuesday I went to the high school before track practice to run.  I was … Continue reading

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Tips for Running in Winter Winds

Coaching off season track practices twice a week and some rather nasty cold weather recently has caused my usual three runs a week to become two runs a week.  I’m hoping to soon increase this back to three, but another … Continue reading

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Indian Rock 10k – Year 2

Similar to the John Rudy 5 miler, this was actually my first year of running the Indian Rock 10k.  Last year I deemed the weather too dangerous due to snow and ice and also hadn’t felt the greatest.  Also like … Continue reading

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