Tag Archives: coaching

History in the Making

I know I’m not stating anything new to anyone, but we are living through a very unique period of time right now.  It is almost a surreal experience, knowing that this Covid-19 pandemic will be forever etched in history.  The … Continue reading

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Track Induced Flash Back

I spent my freshman year of college at Lebanon Valley College in Annville, PA.  It was close enough to come home every weekend (most of which I did), but far enough away to feel far from home.  The school was … Continue reading

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Back to School

Back to school, back to school, to prove to dad that I’m not a fool… Despite watching Billy Madison multiple times throughout my life I will always end up crying from laughing at certain scenes.  From the drunk penguin to … Continue reading

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2019 – 1st Quarter Fitness Summary

When I decided in 2016 to make it a goal to never take off more than 2 days in a row from working out, I began a simple spreadsheet to hold myself accountable.  It lists the date, exercise type (Running, … Continue reading

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3 Day Weekend Randomness

Jason and I took a vacation day on Friday.  It was a much needed three day weekend for me as he had MLK Day and Presidents’ Day off so far this year, but I hadn’t taken any time off work.  … Continue reading

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Coaching Confessions

As my second year of coaching comes to an end I’m struggling to be as appreciative as I was when I wrote My First Season Coaching the Wildcats.  That’s not to say I didn’t enjoy the season, but I’ve certainly reached … Continue reading

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Winter Woes & Sunshine Smiles

Every year I am guilty of thinking that spring weather is supposed to arrive the first week of March when track season begins.  This never happens, so I’m not sure why I always continue to hold out hope that it … Continue reading

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