Category Archives: Running

Turkey Hill Country Classic 10k

The Turkey Hill Country Classic was held yesterday and I have nothing but praise for how well it was executed.  To conduct a large scale race is a feat in itself, but to host a half marathon, 10k, 5k as … Continue reading

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Slight Injury

Is a running injury still considered a running injury if you’re able to run?  Based on how my left hamstring felt last night, I would say yes. Feb. 15th I did a workout that included some .1 mile sprints that … Continue reading

Posted in Health and Wellness, Personal Life, Running | Tagged , , , , , , , | 19 Comments

Running & Music

The only time in my life that I have ever ran while listening to music has been while running on a treadmill.  This was more common during my college years since I lived with my parents and they owned a … Continue reading

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Pacing Jason

Let me begin by providing some background on my husband Jason’s running.  He ran his first 5k in June 2012 when we lived in Jermyn, courtesy of me talking him into it.  He ran 2 more that summer.  He’s never … Continue reading

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Cancer Crushin 5k

Normally I wouldn’t sign up for a race during track season, but when a flyer for the Cancer Crushin 5k was put on my dad’s windshield at the Indian Rock 10k, he was all for us signing up for it.  … Continue reading

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2019 – 1st Quarter Fitness Summary

When I decided in 2016 to make it a goal to never take off more than 2 days in a row from working out, I began a simple spreadsheet to hold myself accountable.  It lists the date, exercise type (Running, … Continue reading

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3 Day Weekend Randomness

Jason and I took a vacation day on Friday.  It was a much needed three day weekend for me as he had MLK Day and Presidents’ Day off so far this year, but I hadn’t taken any time off work.  … Continue reading

Posted in Food, Personal Life, Random Thoughts, Running | Tagged , , , , , , , , , , | 7 Comments