Author Archives: TracyNicole

About TracyNicole

Runner. Writer. Reader. Environmental advocate. Fascinated by the ocean, waterfalls and Christmas lights. Inspired by Joseph Gordon-Levitt and Elon Musk.

Back on Track

After spending a good portion of the summer rehabing (which isn’t a word per the red line under it, but I think it should be) from my hamstring injury I feel I am fully recovered and back into my normal … Continue reading

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Sasquatch 5k Trail Run

Prerace Info – I am a total road runner.  Even running cross country in high school I hated if courses were muddy.  Heavy, wet shoes are one of my top running pet peeves.  That said I willingly signed up for … Continue reading

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Weekly Randomness

Today’s randomness post is sponsored by Hurricane Dorian who is making me obsessively check the weather for later this week since I’ll be in Ocean City. -I AM A CERTIFIED PERSONAL TRAINER.  Yes, after spending most of my summer evenings … Continue reading

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Pain Free Training

Last week was the first week since my hamstring injury and rehab that I felt as if I actually trained and it was truly pain free.  Not that my hamstring had been really causing much pain, but I would still … Continue reading

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Misfit Toys

I’m not one to use my blog for venting too often as I find it too much like the social media drama I left behind when I quit Facebook almost two years ago.  That said I have had a very … Continue reading

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Testing Limits

I’m finding that while dealing with an injury is tough, figuring out if you’re truly healed and how to train post-injury poses its own set of challenges.  My physical therapist had advised that it would be normal to feel some … Continue reading

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A Few Running Firsts

This past week I was reminded of the children’s book “If You Give a Mouse a Cookie“.  If you’re not familiar with the book, it’s a cause and effect story that begins with a mouse receiving a cookie which makes … Continue reading

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