Monthly Archives: May 2017

My First Season Coaching the Wildcats

I coached jr high cross country for my former school district for the 2008-2010 seasons.  It was very difficult for me to give up the position when I obtained a full time job; one whose hours would not allow me … Continue reading

Posted in Personal Life | Tagged , , , | Leave a comment

10 Tips for Eating Healthy on a Budget

Disclaimer – I am not a professional nutritionist, medical practitioner, personal trainer or anything else that would make me certified to recommend lifestyle changes.  I am simply someone who reads a whole lot about food/nutrition/wellness and am an avid runner.  I … Continue reading

Posted in Health and Wellness | Tagged , , , , , | Leave a comment